1
Avoiding tobacco reduces cancer risk and supports long-term health through strong prevention habits.
2
Limiting alcohol helps lower cancer risk and supports better long-term health with mindful routines.
3
Eating fruits and vegetables daily boosts immunity and lowers cancer risk through healthy nutrition.
4
Regular exercise and maintaining a healthy weight reduce inflammation and lower cancer risk while boosting wellness.
5
HPV and Hepatitis B vaccines prevent infections linked to cancer and protect long-term health effectively.
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